View Workout (Christopher Nasser)
(Untitled)
August 3, 2012 (Morning)
Exercise Type: Run
Weather: 72 and great weather
Comments:
my off day to get ready for the wedding
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:02:16 | 7:30 / Mile | Training | Brooks Switch 2 II |