View Workout (Tom O'Reilly)
(Untitled)
August 2, 2012 (Morning)
Exercise Type: Run
Weather: 75-80 degrees. humid
Comments:
ran with Ninja at South Mountain Res. quick 40 minutes or so and then we watched the Project Children 5k. Great jumping pics! :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 40:00 | 10:48 / Mile | Hills | Asics Gel Fuji Racers |