View Workout (Michael Ruggiero)
shorty
April 25, 2009 (Morning)
Exercise Type: Run
Weather: 67
Comments:
i have been awful achy lately so i ran this morn pain free thats a good thing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:41 | 8:12 / Mile | white laces |