View Workout (Christie Blanchard)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rezerse ladder

July 31, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.3 Miles Warmup Asics 2170
4.0 Miles   Asics 2170
0.7 Miles Cooldown Asics 2170