View Workout (Jacklyn Peters)
Melting
August 3, 2012 (Afternoon)
Exercise Type: Run
Weather: HOT, 84ish sun beating me up.
Comments:
very hot, i had no choice though i needed to do 3-4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 31:30 | 9:45 / Mile | Steady State | Asics 33 |