View Workout (Morgan Olson)
Eaton Rapids Invitational
April 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
1/2 mile warm up and cool down
3200 relay - 2nd place
mile - 6th place
2 mile - 4th place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Black Pegasus | ||
| 0.5 Miles | Race | LunarLite | ||
| 1.0 Miles | Race | LunarLite | ||
| 2.0 Miles | Race | LunarLite |