View Workout (Ella Grace Shipp)

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this is the real world

August 2, 2012 (Morning)

Exercise Type: Run

Weather: cooler than later

Comments:
after a nice few days of recovery, this was my first big workout. i was somewhere between the extremely out of shape of sunday and actually being in shape. it was slow but not beyond the slowest freshmen. the mileage was a lot more than what ive done recently which is probably why i was tired. i dont think it was an upsetting run but i did get really really tired (which of course i needed to wrench myself into shape.) im trying to remember the distance after asking claire and i dont have my times but they were quite slow.