View Workout (Ella Grace Shipp)

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lots of progress

August 3, 2012 (Morning)

Exercise Type: Run

Weather: so nice and cool

Comments:
this was my first routine 5 in a long time. while i was not as fast as i would have been in the regular season, it was a very reasonable run for me and i actually felt sort of good. it was a lot of fun getting the popsicles at coach's house. this run made me feel like im actually making good progress and will soon be in reasonable shape. i am very glad not to be disappointing coach, whos just returned. when i dont feel like he's disappointed in me, i have a much clearer head and run better. running this distance without walking right now is good for me.