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800 meter hill (spring mill)

August 2, 2012 (Morning)

Exercise Type: Run

Comments:
2 reps
Foot felt pretty well on this run

Distance Duration Pace Interval Type Shoes
3.99 Miles 15:21
1.0 Miles Warmup GT-2170 Asics (2)
800.0 Meters 4:05 8:12 / Mile   GT-2170 Asics (2)
800.0 Meters 3:41 7:24 / Mile   GT-2170 Asics (2)
800.0 Meters 4:06 8:14 / Mile   GT-2170 Asics (2)
800.0 Meters 3:29 7:00 / Mile   GT-2170 Asics (2)
1.0 Miles Cooldown GT-2170 Asics (2)

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