View Workout (Kyle Miller)
Basic Run
April 24, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
at penn relays. through the penn campus mostly. hamstrings are tight.
not sure on time my watch got messed up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Glycerin 6 (yellow) |