View Workout (Richard Freeman)

Return to Log

Green Lake

April 25, 2009 (Morning)

Exercise Type: Walk

Weather: Grey. Never quite warmed up

Comments:
Walk/jogged 13:05 mile.
Then two loops of the lake with Tina Boling.
Legs were hurting for awhile. Pace was a
comfortable 18-18:30 pace. Pain went away :)
A bit heavy towards the end.
Blood sugar was a bit high at the end 295.