View Workout (Brian Williams)
(Untitled)
August 1, 2012 (Afternoon)
Exercise Type: Run
Weather: 85 degrees and sunny
Comments:
Ran the remainder of the Mountain Bike trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 3.0 Miles |