View Workout (Brian Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ran the Mountain Bike Trail

August 2, 2012 (Morning)

Exercise Type: Run

Weather: Sunny and 70 degrees

Comments:
Ran the Mountain bike trail as a race.

Distance Duration Pace Interval Type Shoes
6.3 Miles 0:00
0.3 Miles Warmup  
6.0 Miles Race  

Share on Facebook | Public Link