View Workout (Brian Williams)
800's
August 4, 2012 (Morning)
Exercise Type: Run
Weather: Overcast and 72
Comments:
Ran 4x800 2:40, 2:38, 2:35, 2:21
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 2.0 Miles | Interval | |||
| 2.25 Miles | Cooldown |