View Workout (Tom Lihosit)
7-29-12
July 29, 2012 (Morning)
Exercise Type: Run
Weather: Room Temperature, On Treadmill
Comments:
I ran on a treadmill today. I was going to run 7 miles, but because I ran it yesterday, I split my run into two runs. Both runs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:36 | 9:18 / Mile | Cruise |