View Workout (Adam Krueger)
Prairie Path Run
August 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Upper 80s, humid
Comments:
Just a short one today, downright hot and humid but got to watch a brewing storm on the way back. Had the cramping/aching in my lower left leg again today, got rid of it quickly though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:18 | 7:49 / Mile | Easy | Saucony Ride 5 |