View Workout (Mikey Dennison)
normal run
August 4, 2012 (Afternoon)
Exercise Type: Run
Weather: clear sunny
Comments:
Ran an hour with davey. Still feel some pain in my calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Cruise | Saucony kinvara 2 |