View Workout (Christopher Everett)
Wedding 5K
August 3, 2012 (Morning)
Exercise Type: Run
Comments:
Ran from my house to the Kim Williams which is a little over two miles. Then ran in a 5k which was part of my HS XC and Track coach's wedding day festivities. Ran up to Adams house and got a ride home. The wedding was later that night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:44 | 6:53 / Mile | Easy |