View Workout (Stuart McLean)
Running with the Tip!
August 4, 2012 (Night)
Exercise Type: Run
Weather: 2015: Not bad. A little humid and buggy
Comments:
We ran laps around the big lower field. Tonight, I was able to get Emily to run (slowly) most of the way with much less walking. It's hard for me to go as slow as I need to for her, but it's well worth it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 34:51 | 10:35 / Mile | Cruise | K Swiss Blade Foot Run |