View Workout (Danny Driscoll)
Lemoyne
August 4, 2012 (Morning)
Exercise Type: Run
Weather: 89, hot
Comments:
Ran trails over at Lemoyne College this morning. Not sure of the exact distance but I'm guessing it was just over 5 or right at 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:24 | 7:16 / Mile | Easy |