
April 24, 2009 (Afternoon)
Exercise Type: Walk
Weather: Warm
Comments:
Just trying to get my 10,200 steps in on my pedometer. Walked in between events at the track meet. Headed to Nashville to run the mini with Madolyn tomorrow. I got the Nashville at midnight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Asics Nimbus Gel 9 - Brown |