View Workout (Billy Cox)
Return to Log
bridge and back
August 4, 2012 (Morning)
Exercise Type: Run
Comments:
felt good, didnt time it but pretty sure i was cruising at around 7 min pace, at least for the second half
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
|
|
|
Brooks Pure Flow
|