View Workout (Zach Millsaps)
(Untitled)
August 1, 2012 (Night)
Exercise Type: Run
Comments:
I was visiting a lot of my family today and did not get to run until late. I just did 5 easy miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:40 | 7:08 / Mile | Easy |