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August 3, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.23 Miles 1:00:00
2.0 Miles 20:00 9:59 / Mile Warmup  
6.0 Kilometers 25:00 6:42 / Mile    
1.5 Miles 15:00 9:59 / Mile Cooldown  

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