View Workout (Jake McWilliams)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 1, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 26:46
1.5 Miles Warmup  
3.0 Miles 26:46 8:55 / Mile    
1.5 Miles Cooldown  

Share on Facebook | Public Link