View Workout (Christopher Everett)
Evening Run
August 4, 2012 (Night)
Exercise Type: Run
Comments:
Did not wear a watch but felt really good. Ran from Hellgate to South and back (2 miles) then did a loop through Greenough (4.3 miles)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | Easy |