View Workout (Armando Rodriguez)
(Untitled)
August 4, 2012 (Morning)
Exercise Type: Run
Comments:
ran from work. it was beautiful outside. my left shin was hurting at the beginning of the run. It was an on and off pain. It would hurt for a few steps then go away. Kind of stung but it wasnt really painful. didnt get splits because it wasnt all accurate but i know it was around 8 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:11 | 7:16 / Mile | Brooks |