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April 23, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.48 Miles 43:33
3.5 Miles 28:00 8:00 / Mile Easy  
3200.0 Meters 10:45 5:24 / Mile Race  
1600.0 Meters 4:48 4:49 / Mile Race  

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