View Workout (Chief )
(Untitled)
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
60min RUN MILD
8:22 - 123bpm
7:58 - 131bpm
7:56 - 132bpm
7:45 - 135bpm
8:00 - 138bpm
7:35 - 140bpm
7:37 - 141bpm
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Grass and sidewalk.
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Some tightness--not bad, not perfect.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.66 Miles | 1:01:06 | 7:58 / Mile | 135 | Easy | Nike Lunar Glide (Gray/Orange) |