View Workout (Chief )
(Untitled)
August 1, 2012 (Morning)
Exercise Type: Run
Comments:
45min RUN MILD
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Gravel Roads.
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A little tightness in L medial hamstring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 45:00 | 7:52 / Mile | Easy | Nike Structure Triax Trail |