View Workout (Chief )
(Untitled)
August 5, 2012 (Morning)
Exercise Type: Run
Weather: 85 and Very Humid
Comments:
60min RUN MED
8:27
7:44
7:23
7:09
6:59
6:47
6:40
6:29
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Grass.
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Felt great. It was very smooth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.33 Miles | 1:01:00 | 7:19 / Mile | Cruise | Nike Lunar Glide (Gray/Orange) |