August 4, 2012 (Morning)
Exercise Type: Run
Weather: Hottest it's been
Comments:
Run was decent. Felt my left shin but only for like two seconds. My aunt and mom did extra work with me. Went out for fifteen minutes and then turned around but I went to far on an accident.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 31:40 | 9:53 / Mile | Easy | Young Money Purple And Neon Green |