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August 5, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.61 Miles 41:30
1.0 Miles 8:05 8:05 / Mile Warmup  
5.0 Kilometers 19:55 6:24 / Mile Race  
1.5 Miles 13:30 8:59 / Mile Cooldown  

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