View Workout (Brandon Carreno)
(Untitled)
August 5, 2012 (Afternoon)
Exercise Type: Run
Weather: ~90 degrees, Very Hot
Comments:
Slept in way to late this morning. So I decided to go this afternoon instead. Pretty bad idea, but now I'm motivated again to get up early and run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Training | Brooks Ghost 4 |