View Workout (Michelle Klepatzki)
elliptical run
April 26, 2009 (Morning)
Exercise Type: Run
Comments:
so sooooooreee from tackling those elephant stairs at a full force spring! knees and shins are uber tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 40:00 | 8:41 / Mile | purple and silver aisics |