View Workout (Trevan Reese)
Ragnar!
June 15, 2012 (Afternoon)
Exercise Type: Run
Weather: very very very hot with no shade
Comments:
leg 1 of ragnar with the family on all concrete
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 18:00 | 5:37 / Mile | Tempo |