View Workout (Trevan Reese)
summer training
June 20, 2012 (Afternoon)
Exercise Type: Run
Weather: hot and dangerous
Comments:
probably the same thing as the day before. i dont remember but we did run this day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Cruise |