View Workout (Trevan Reese)
recovery
June 26, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
this week is kind of a blur... but slow run then weight training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy |