View Workout (Trevan Reese)
ragnar training
June 5, 2012 (Morning)
Exercise Type: Run
Weather: nice
Comments:
first run back from track districts on the eagle greenbelt. very difficult actually
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Cruise |