View Workout (Christopher Nasser)
(Untitled)
August 6, 2012 (Morning)
Exercise Type: Run
Weather: 72 and nice
Comments:
sore and tired from laura's wedding weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:04:45 | 7:48 / Mile | Training | Brooks Switch 2 II |