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Long

August 6, 2012 (Morning)

Exercise Type: Run

Weather: cool but warm in the sun

Comments:
First time going ten and it was pretty good. After 6 miles I kind of freaked out but it wasn't too bad. I was with Yolanda for 9 miles and I finished up with a mile at the park. Last mile at the park was 9:36 but after I left Yolanda I'm pretty sure I slowed down. We finished all our mileage and then did strides but my legs were a bit like jelly. Also saw some freshman at the track (from Mather?) and they were pretty intense. They were all like lets do 24 laps. They did two laps at 6 minute pace and stopped and had water. Anyway we ran to Hollywood Park did some laps, Peterson Park did some laps then to Mather and back. Good run.