View Workout (Sam Rushforth Taggart)
Wilder Field
August 6, 2012 (Morning)
Exercise Type: Run
Comments:
Easy run, felt good. Running on the dirt field is tough though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.28 Miles | 56:04 | 7:42 / Mile | Easy | Lunaracer 2 (Green) #1 |