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Raider Relays

April 24, 2009 (Afternoon)

Exercise Type: Run

Weather: Nice

Distance Duration Pace Interval Type Shoes
3.24 Miles 8:05
1.5 Miles Warmup Sexy Yellow Brookes
1600.0 Meters 4:38 4:39 / Mile Race White Nikes
1200.0 Meters 3:27 4:37 / Mile Race White Nikes

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