View Workout (Zach Millsaps)
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(Untitled)
August 5, 2012 (Morning)
Exercise Type: Run
Comments:
Sorry forgot to log yesterday! But just took it nice and easy today.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
50:15 |
7:10 / Mile |
Easy
|
|