View Workout (Andrew Ceruzzi)
Deer Island
August 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
first run in Boston. ran 2 big laps around a water treatment plant in east boston. it smelled awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:00 | 7:10 / Mile | Asics Cumulus 13 orange/black |