August 6, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 and cloudy
Comments:
Perfect running weather. No pain in my knee or foot during my run so I was really happy with how the run went.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles | 37:52 | 7:00 / Mile | Easy |