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Treadmill

July 24, 2012 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.6 Miles 1:02:27
0.3 Miles 4:00 13:20 / Mile Warmup  
7.0 Miles 54:27 7:46 / Mile    
0.3 Miles 4:00 13:20 / Mile Cooldown  

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