View Workout (Andrew McGregor)
(Untitled)
August 6, 2012 (Morning)
Exercise Type: Run
Comments:
it was dark and i messed up my watch, so time is estimated, around a little over and hour 1:05 i think. Left at 9:15 got back about 10:15.
Felt pretty good and relaxed. Nice mat kearney playing. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:05:00 | 8:39 / Mile |