View Workout (Laura Cooper)

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Easy Workout

August 6, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 47:10
1.8 Miles 14:56 8:17 / Mile Warmup  
2.6 Miles 18:00 6:55 / Mile    
1.6 Miles 14:14 8:53 / Mile    

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