View Workout (David Dixon)

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the road less traveled

August 6, 2012 (Afternoon)

Exercise Type: Run

Comments:
ran after playing golf with my brother and watching the US women beat canada in the 123rd minute! i wanted to go 10-12 today, and i have a 3ish mile loop at henderson that i was going to do three times. the big tree that was in my way on saturday was cleared enough to get through, but there was still some wreckage strewn across the trail-- enough to make it fun. i got through two 3mile loops and decided i wanted to do something different. i ran the first half of the loop, then went out to the road and finished out henderson and back evans. i felt really strong, and was moving pretty well today. it was really humid though, and myself as well as my shoes were thoroughly soaked.
stretch.